Eggplant And Red Pepper Saute


Eggplant And Red Pepper Saute

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1/4 cup olive oil; divided 3 Japanese eggplants - (to 4); cut 3/4" cubes 1 onion; halved, and thinly sliced 1 red bell pepper; cut thin strips 2 garlic cloves; pressed 1 cup diced canned tomatoes; with juices 1 tablespoon fresh lemon juice 1/2 packet sugar substitute Salt; to taste Freshly-ground black pepper; to taste

Heat 2 tablespoons oil in a large skillet over medium-high heat. Cook eggplant cubes 5 minutes, until golden. Transfer to a bowl. Add remaining oil to skillet. Cook onion and red pepper 5 minutes, until vegetables are softened. Add garlic and cook 1 minute more.

Mix in tomatoes, lemon juice, and sugar substitute. Return eggplant to skillet; cook 6 to 8 minutes, stirring occasionally, until vegetables are tender, and sauce thickens slightly. Season to taste with salt and pepper.

Fiery Hot Country Style Ribs
Fiery Hot Country Style Ribs none 4 pounds country-stile pork ribs = (or beef short ribs) 1 small onion; chopped 1 garlic clove; minced 1...

This recipe yields 6 servings.

Carbohydrates: 9.5 grams Net Carbs: 6.5 grams Fiber: 3 grams Protein: 1.5 grams Fat: 9 grams Calories: 119

Description: "An easy side dish, and a great accompaniment to any roast or grilled meat." Source: S(Formatted for MC6): "06-21-2003 by Joe Comiskey - Mad's Recipe Emporium" - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 94 Calories; 9g Fat (83.8% calories from fat); trace Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 1/2 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates.

Nutr. buttoc. : 0 0 0 0 0 0 0 0 0 0 0

Contributor: n/a

Five Spice Halibut On Gingered Vegetables
Five Spice Halibut On Gingered Vegetables none === DRESSING === 1 tablespoon sesame oil 2 tablespoons peanut oil 2 tablespoons soy sauce 2 tablespoons rice wine vinegar 2 tablespoons chopped fresh...

Yield: 6 servings

Preparation Time: 0:00

** Exported from Now You're Cooking! v5.73 **

-- -Alan

 




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