Green Bean, Smoked Mozzarella And Tomato Salad
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1/2 pound thin green beans 4 marinated artichoke hearts; drained, patted dry 2 plum tomatoes; thinly sliced 6 ounces smoked mozzarella cheese; cut 1/4" slices 1/4 cup walnut halves === DRESSING === 3 tablespoons olive oil 2 teaspoons red wine vinegar 1/2 teaspoon Dijon mustard 1/2 teaspoon salt 1/4 teaspoon freshly-ground black pepper
Cook green beans in a large pot of lightly salted boiling water 8 minutes, or until crisp-tender. Drain and refresh under cold water.
To buttemble salad: On each plate, place two artichoke hearts in the center. Encircle with half the tomato slices. Arrange half the green beans and half the cheese slices around artichokes. Sprinkle with half the walnuts.
For dressing: Whisk olive oil, vinegar, mustard, salt and pepper until well combined. Spoon dressing over salad.
This recipe yields 2 servings.
Carbohydrates: 17 grams Net Carbs: 11 grams Fiber: 6 grams Protein: 23.5 grams Fat: 51.5 grams Calories: 609
Green Goddess DressingGreen Goddess Dressing none 1/2 cup mayonnaise 1/2 cup sour cream 1 tablespoon white wine vinegar 1/4 cup chopped parsley 2...
Description: "Beautiful, tasty and satisfying, this "composed" salad is hearty enough to serve as an entrŽe." Source: S(Formatted for MC6): "06-19-2003 by Joe Comiskey - Mad's Recipe Emporium" - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 241 Calories; 23g Fat (84.7% calories from fat); 2g Protein; 7g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 726mg Sodium. Exchanges: 0 Lean Meat; 1 1/2 Vegetable; 4 1/2 Fat; 0 Other Carbohydrates.
Nutr. buttoc. : 0 0 0 0 0 0 0 0 0 0 0
Contributor: n/a
Yield: 2 servings
Preparation Time: 0:00
** Exported from Now You're Cooking! v5.73 **
-- -Alan