Grilled Chicken Breasts With Wine Sauce

Grilled Chicken Breasts With Wine Sauce

none

---Chicken--- 6 boneless skinless chicken breast ha 2 tablespoons oil ---Wine Sauce--- 3 tablespoons butter 1 tablespoon fresh garlic; finely chopped 2 tablespoons flour 1/2 cup white wine 1/4 teaspoon salt 1/8 teaspoon pepper 1 cup sour cream; non-fat

Prepare grill, placing coals to one side; heat until coals are ash white. Make aluminum foil drip pan; place opposite coals.

Brush chicken breasts with oil; place on grill over drip pan. Grill, turning occasionally, until no longer pink (25 to 35 minutes).

Meanwhile, in 2-quart saucepan, melt butter until sizzling; stir in garlic. Cook over medium-high heat 1 minute. Stir in flour; continue cooking until bubbly (1 minute). Reduce heat to medium. Stir in all remaining wine sauce ingredients except sour cream. Cook, stirring occasionally, until sauce thickens (1 to 2 minutes).

Stir in sour cream. Continue cooking, stirring occasionally, until heated through (3 to 5 minutes). Serve over grilled chicken.

TIP:Wine sauce can be served over broiled, baked or poached chicken breasts.

Description: "Grilled Chicken is made special with a garlic and wine butter sauce." Source: Start to Finish Time: "0:45"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 328 Calories; 20g Fat (57.4% calories from fat); 29g Protein; 4g Carbohydrate; trace Dietary Fiber; 101mg Cholesterol; 246mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 3 1/2 Fat.

Nutr. buttoc. : 0 0 0 0 0 0 0 0 0 0 0

Contributor: Land O'Lakes

Yield: 6 servings

Preparation Time: 0:20

** Exported from Now You're Cooking! v5.73 **

-- -Alan