Grilled Lemon-Herb Veal Chops
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3 tablespoons olive oil 2 tablespoons fresh lemon juice 3 garlic cloves; pressed 1 1/2 teaspoons dried oregano leaves; crumbled 1 teaspoon freshly-ground black pepper 4 veal rib or loin chops, 1" thick
Combine olive oil, lemon juice, garlic, oregano and pepper; add veal chops and toss to coat. Let sit 20 minutes at room temperature or up to 2 hours in the refrigerator.
Prepare outdoor grill according to manufacturers directions for medium heat or heat broiler. Grill or broil chops 12 to 15 minutes for medium doneness, turning once halfway through cooking time.
This recipe yields 4 servings.
Carbohydrates: 2 grams Net Carbs: 1.5 grams Fiber: 0.5 grams Protein: 43 grams Fat: 31 grams Calories: 467
Description: "Veal can be bland; a 20-minute garlic-lemon marinade takes care of that. Because veal is so low in fat, its juicier if cooked to medium, rather than well-done." Source: S(Formatted for MC6): "06-12-2003 by Joe Comiskey - Mad's Recipe Emporium" - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 95 Calories; 10g Fat (93.6% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 0 Vegetable; 0 Fruit; 2 Fat.
Nutr. buttoc. : 0 0 0 0 0 0
Contributor: n/a
Yield: 4 servings
Preparation Time: 0:00
** Exported from Now You're Cooking! v5.73 **
-- -Alan
