(snippage) (snippage)
Any time.
So what you're really after is some tasty chicken recipe? Try this one: These don't look no nutritionally swell -- maybe you can figure out a couple subsbreastutions or something.
* Exported from MasterCook Mac *
Baked Chicken
Recipe By : Posted to r.f.cooking by Barb Schaller 3-9-2005 Serving Size : 8 Preparation Time :1:40 Categories : Entrees
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 chicken breasts (2#) 1 jar apricot preserves -- (10 oz.) 1 pkg. dry onion soup mix -- (1 oz.) 1 jar creamy Russian dressing -- (8 oz.)
Preheat oven to 325¡. Place breasts in a shallow baking pan. Combine preserves, soup mix and dressing and spread over top of chicken. Bake 1-1-2 hours. Serves 8. - - - - - - - - - - - - - - - - - - NOTES : Source: Jeanne Jones column, Minneapolis Star Tribune newspaper 6-5-94. Each serving contains approximately 465 calories, 101 mg. cholesterol, 24 gm fat, 649 mg sodium.
* Exported from MasterCook Mac *
Apricot Chicken Divine
Serving Size : 8 Preparation Time :0:00 Categories : Entrees
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons margarine 2 tablespoons olive oil 8 chicken breast halves -- skinned 1-2 cup flour 1 teaspoon salt 1-2 cup apricot preserves 1 tablespoon Dijon mustard 1-2 cup nonfat yogurt 2 tablespoons slivered almonds
Preheat oven to 375F. Melt margarine with oil in a shallow baking pan.
Meanwhile, shake chicken in a plastic bag filled with flour and salt until chicken is coated. Place chicken in a single layer in the baking pan and bake for 25 minutes Combine apricot preserves, mustard, and yogurt. Spread apricot mixture on chicken and bake for 30 minutes more or until done
Just before serving, brown almonds lightly and sprinkle almonds over chicken and serve over rice. - - - - - - - - - - - - - - - - - - Per serving: 463 Calories; 24g Fat (48% calories from fat); 40g Protein; 20g Carbohydrate; 116mg Cholesterol; 456mg Sodium Food Exchanges: 1-2 Starch-Bread; 5 1-2 Lean Meat; 1 1-2 Fat; 1 Other Carbohydrates
-- "I read recipes the way I read science fiction: I get to the end and say,'Well, that's not going to happen.'" - Comedian Rita Rudner, performance at New York, New York, January 10, 2005.
