Your crunchy nut cornflakes were probably stuck together with tons of sugar, June.
My friend, an EFT (energy freedom technique) therapist who is also big into improving diet, believes wheat products are very bad news, as are most bovine dairy products and added sugars, of course. According to him the traditional kids' breakfast is therefore stacked full of contagions, with chocolate on top.
over his kids' daily diet for the past couple of years, but after Christmas he persuaded her of the potential benefits and they agreed to remove all sweets, crisps, cereals, biscuits, bovine dairy products, desserts, juices, etc from their kids' diet and introduce things like quinoa, oatcakes, young green coconut water with kiefer, and more fresh veg.
The kids (aged 12 and 7) weren't badly behaved before though they would often act up, but they've really taken to this new regime and apparently their behaviour has changed for the better almost beyond recognition, a development that their teachers have also commented on, and their scores at school have improved considerably.
Fame at last 583Fair enough - and lucky you. But try going at the height of summer when the staff are completely overwhelmed by the numbers of drinkers enjoying the sun. It takes...
Meanwhile, I've been trying to cut down on wheat intake since Christmas, but it seems to be present in most forms of processed food (together with salt, sugar and fat) and it's almost (but not totally) impossible to get muesli without wheat in it.
-- congokid Eating out in London? Read my tips...
