Pots and pansWell, in your position I'd decide whether I wanted to have things matching. If you are then buy...
Yeah, I'm doing okay. Mostly through diet, it has to be said as I was never particularly active. Since the Betty Crocker Days I've shed 5 stones just by changing my eating habits and making sure I don't eat pooe. I discovered Japanese food which is probably the main reason for my weight loss....simple elegant food and very litte fat and sugar.
About 8 months ago, I started walking everywhere - this meant a 75 minute walk to work and back each day - which practically crippled me to start with, but now it only takes about 50 minutes to walk, so I figure something good is going on there. Exercise is likely to feature more heavily in a few weeks as I'm off to university and will have free use of a gym! Oh, and as the walk to work was getting easier, I started using wrist and ankle weights....
Mostly from a psychological perspective, I think.....it'll be a while before I'm comfortable with running, but.....y'know....I'm down to 17.5 stones. I'll be relatively happy when I'm down to about 15, so I've got some way to go yet....and good luck to your wife! It must be a hell of a boost knowing you can do a run like that!
